GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	143	00:04:44	1,00 km
2	1,00 km	4:47	4:47	157	00:09:31	2,00 km
3	1,00 km	4:51	4:51	160	00:14:22	3,00 km
4	1,00 km	4:48	4:48	163	00:19:10	4,00 km
5	1,00 km	5:01	5:01	162	00:24:11	5,00 km
6	1,00 km	5:00	5:00	162	00:29:10	6,00 km
7	1,00 km	4:50	4:50	159	00:34:01	7,00 km
8	1,00 km	4:45	4:45	169	00:38:46	8,00 km
9	1,00 km	5:02	5:02	164	00:43:48	9,00 km
10	1,00 km	4:51	4:51	167	00:48:39	10,00 km
11	0,01 km	0:03	3:21	160	00:48:42	10,01 km

annons