GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	138	00:04:58	1,00 km
2	1,00 km	5:32	5:32	144	00:10:31	2,00 km
3	1,00 km	6:10	6:10	147	00:16:41	3,00 km
4	1,00 km	5:34	5:34	141	00:22:15	4,00 km
5	1,00 km	5:42	5:42	144	00:27:56	5,00 km
6	1,00 km	5:14	5:14	151	00:33:10	6,00 km
7	1,00 km	5:10	5:10	156	00:38:20	7,00 km
8	1,00 km	5:07	5:07	160	00:43:27	8,00 km
9	1,00 km	5:17	5:17	156	00:48:44	9,00 km
10	1,00 km	5:10	5:10	162	00:53:53	10,00 km
11	0,72 km	3:40	5:05	165	00:57:33	10,72 km

annons