GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:41	22,36	90	00:02:41	1,00 km
2	1,00 km	2:36	23,08	106	00:05:17	2,00 km
3	1,00 km	2:32	23,68	98	00:07:49	3,00 km
4	1,00 km	2:07	28,35	129	00:09:56	4,00 km
5	1,00 km	2:05	28,80	151	00:12:01	5,00 km
6	1,00 km	2:08	28,13	155	00:14:09	6,00 km
7	1,00 km	2:16	26,47	153	00:16:25	7,00 km
8	1,00 km	2:15	26,67	155	00:18:41	8,00 km
9	1,00 km	2:08	28,13	155	00:20:49	9,00 km
10	1,00 km	2:08	28,13	154	00:22:57	10,00 km
11	1,00 km	2:15	26,67	152	00:25:12	11,00 km
12	1,00 km	2:02	29,51	152	00:27:14	12,00 km
13	1,00 km	2:24	25,00	159	00:29:38	13,00 km
14	1,00 km	2:20	25,71	157	00:31:57	14,00 km
15	1,00 km	2:21	25,53	155	00:34:18	15,00 km
16	1,00 km	2:26	24,66	152	00:36:44	16,00 km
17	1,00 km	3:10	18,95	154	00:39:54	17,00 km
18	1,00 km	2:38	22,78	146	00:42:32	18,00 km
19	1,00 km	2:16	26,47	154	00:44:48	19,00 km
20	1,00 km	2:13	27,07	154	00:47:01	20,00 km
21	0,16 km	0:19	30,77	148	00:47:19	20,16 km

annons