GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:09	26,87	155	00:11:09	5,00 km
2	5,00 km	11:00	27,27	154	00:22:09	10,00 km
3	5,00 km	10:05	29,75	158	00:32:15	15,00 km
4	5,00 km	8:59	33,33	170	00:41:14	20,00 km
5	5,00 km	10:35	28,35	161	00:51:49	25,00 km
6	5,00 km	10:29	28,57	170	01:02:18	30,00 km
7	5,00 km	10:30	28,57	165	01:12:48	35,00 km
8	5,00 km	9:45	30,77	167	01:22:32	40,00 km
9	0,77 km	1:28	31,58	167	01:24:00	40,77 km

annons