GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	121	00:04:47	1,00 km
2	1,00 km	4:55	4:55	129	00:09:42	2,00 km
3	1,00 km	4:51	4:51	131	00:14:33	3,00 km
4	1,00 km	4:53	4:53	133	00:19:26	4,00 km
5	1,00 km	5:13	5:13	136	00:24:39	5,00 km
6	1,00 km	4:57	4:57	140	00:29:37	6,00 km
7	1,00 km	5:00	5:00	135	00:34:36	7,00 km
8	1,00 km	4:53	4:53	135	00:39:29	8,00 km
9	1,00 km	5:00	5:00	132	00:44:29	9,00 km
10	1,00 km	4:50	4:50	134	00:49:19	10,00 km
11	1,00 km	4:45	4:45	135	00:54:04	11,00 km
12	1,00 km	4:40	4:40	137	00:58:44	12,00 km
13	1,00 km	4:33	4:33	140	01:03:17	13,00 km
14	1,00 km	4:45	4:45	139	01:08:02	14,00 km
15	1,00 km	4:44	4:44	142	01:12:46	15,00 km
16	1,00 km	4:40	4:40	141	01:17:26	16,00 km
17	0,55 km	2:34	4:39	144	01:20:00	16,55 km

annons