GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	130	00:06:30	1,00 km
2	1,00 km	7:19	7:19	136	00:13:48	2,00 km
3	1,00 km	6:52	6:52	131	00:20:41	3,00 km
4	1,00 km	7:53	7:53	130	00:28:34	4,00 km
5	1,00 km	8:38	8:38	141	00:37:12	5,00 km
6	1,00 km	10:22	10:22	145	00:47:34	6,00 km
7	1,00 km	9:09	9:09	147	00:56:43	7,00 km
8	1,00 km	9:00	9:00	143	01:05:43	8,00 km
9	1,00 km	8:14	8:13	154	01:13:56	9,00 km

annons