GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:58	30,00	132	00:09:58	5,00 km
2	5,00 km	9:32	31,58	144	00:19:30	10,00 km
3	5,00 km	11:48	25,35	150	00:31:18	15,00 km
4	5,00 km	11:31	26,09	149	00:42:49	20,00 km
5	5,00 km	10:38	28,13	148	00:53:27	25,00 km
6	5,00 km	10:53	27,48	149	01:04:20	30,00 km
7	0,15 km	0:22	24,00	142	01:04:43	30,15 km

annons