GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	5:05	5:05	0	00:10:03	2,00 km
3	1,00 km	4:51	4:51	0	00:14:54	3,00 km
4	1,00 km	4:52	4:52	0	00:19:46	4,00 km
5	1,00 km	4:58	4:58	0	00:24:44	5,00 km
6	1,00 km	4:35	4:35	0	00:29:19	6,00 km
7	1,00 km	4:45	4:45	0	00:34:04	7,00 km
8	1,00 km	4:36	4:36	0	00:38:40	8,00 km
9	1,00 km	4:46	4:46	0	00:43:26	9,00 km
10	1,00 km	4:39	4:39	0	00:48:05	10,00 km
11	0,42 km	1:51	4:26	0	00:49:56	10,42 km

annons