GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	122	00:05:03	1,00 km
2	1,00 km	4:43	4:43	136	00:09:46	2,00 km
3	1,00 km	4:56	4:56	130	00:14:42	3,00 km
4	1,00 km	4:54	4:54	132	00:19:35	4,00 km
5	1,00 km	5:07	5:07	136	00:24:42	5,00 km
6	1,00 km	4:40	4:40	130	00:29:22	6,00 km
7	1,00 km	4:40	4:40	133	00:34:02	7,00 km
8	1,00 km	4:40	4:40	136	00:38:43	8,00 km
9	1,00 km	4:29	4:29	148	00:43:12	9,00 km
10	1,00 km	4:48	4:48	140	00:48:00	10,00 km
11	1,00 km	5:26	5:26	124	00:53:26	11,00 km
12	0,36 km	1:57	5:27	117	00:55:24	11,36 km

annons