GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:41	4:41	0	00:09:43	2,00 km
3	1,00 km	4:39	4:39	0	00:14:22	3,00 km
4	1,00 km	4:44	4:44	0	00:19:06	4,00 km
5	1,00 km	4:32	4:32	0	00:23:38	5,00 km
6	1,00 km	4:34	4:34	0	00:28:12	6,00 km
7	1,00 km	4:29	4:29	0	00:32:41	7,00 km
8	1,00 km	4:38	4:38	0	00:37:18	8,00 km
9	1,00 km	4:38	4:38	0	00:41:57	9,00 km
10	1,00 km	4:38	4:38	0	00:46:35	10,00 km
11	0,23 km	0:59	4:22	0	00:47:34	10,23 km

annons