GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	146	00:04:14	1,00 km
2	1,00 km	4:11	4:11	166	00:08:25	2,00 km
3	1,00 km	4:34	4:34	172	00:12:59	3,00 km
4	1,00 km	4:23	4:23	170	00:17:22	4,00 km
5	1,00 km	4:21	4:21	171	00:21:43	5,00 km
6	1,00 km	4:15	4:15	166	00:25:58	6,00 km
7	1,00 km	4:26	4:26	169	00:30:23	7,00 km
8	1,00 km	4:24	4:24	172	00:34:47	8,00 km
9	1,00 km	4:11	4:11	177	00:38:59	9,00 km
10	1,00 km	4:14	4:14	181	00:43:13	10,00 km
11	0,01 km	0:02	3:12	181	00:43:15	10,01 km

annons