GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	123	00:07:10	1,00 km
2	1,00 km	6:49	6:49	130	00:13:59	2,00 km
3	1,00 km	8:04	8:04	139	00:22:03	3,00 km
4	1,00 km	7:59	7:59	146	00:30:02	4,00 km
5	1,00 km	7:16	7:16	145	00:37:18	5,00 km
6	1,00 km	7:54	7:54	142	00:45:13	6,00 km
7	1,00 km	7:09	7:09	145	00:52:22	7,00 km
8	1,00 km	7:04	7:04	146	00:59:26	8,00 km
9	1,00 km	7:08	7:08	141	01:06:34	9,00 km
10	1,00 km	7:53	7:53	132	01:14:28	10,00 km
11	0,11 km	0:51	7:43	135	01:15:18	10,11 km

annons