GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	109	00:04:43	1,00 km
2	1,00 km	4:20	4:20	115	00:09:03	2,00 km
3	1,00 km	3:34	3:34	119	00:12:37	3,00 km
4	1,00 km	3:58	3:58	118	00:16:35	4,00 km
5	1,00 km	4:24	4:24	118	00:20:59	5,00 km
6	1,00 km	4:42	4:42	120	00:25:41	6,00 km
7	1,00 km	5:15	5:15	120	00:30:56	7,00 km
8	1,00 km	5:09	5:09	121	00:36:05	8,00 km
9	1,00 km	4:43	4:43	120	00:40:48	9,00 km
10	1,00 km	5:24	5:24	124	00:46:12	10,00 km
11	0,56 km	3:00	5:22	125	00:49:12	10,56 km

annons