GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:51	16,82	131	00:17:51	5,00 km
2	5,00 km	26:13	11,43	129	00:44:04	10,00 km
3	5,00 km	50:00	6,00	112	01:34:04	15,00 km
4	5,00 km	19:25	15,45	133	01:53:29	20,00 km
5	5,00 km	1:04:18	4,66	109	02:57:47	25,00 km
6	5,00 km	32:57	9,11	124	03:30:44	30,00 km
7	5,00 km	19:38	15,25	131	03:50:22	35,00 km
8	5,00 km	17:47	16,90	124	04:08:09	40,00 km
9	5,00 km	1:03:22	4,74	97	05:11:30	45,00 km
10	2,03 km	6:36	18,46	136	05:18:07	47,03 km

annons