GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	122	00:05:09	1,00 km
2	1,00 km	4:43	4:43	152	00:09:52	2,00 km
3	1,00 km	4:34	4:34	161	00:14:26	3,00 km
4	1,00 km	4:43	4:43	168	00:19:09	4,00 km
5	1,00 km	4:36	4:36	174	00:23:45	5,00 km
6	1,00 km	4:40	4:40	172	00:28:25	6,00 km
7	1,00 km	4:33	4:33	175	00:32:58	7,00 km
8	1,00 km	4:24	4:24	177	00:37:22	8,00 km
9	0,40 km	1:40	4:09	174	00:39:01	8,40 km