GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:16	29,27	145	00:10:16	5,00 km
2	5,00 km	10:40	28,13	145	00:20:56	10,00 km
3	5,00 km	9:54	30,25	135	00:30:50	15,00 km
4	5,00 km	9:09	32,73	158	00:39:59	20,00 km
5	5,00 km	9:03	33,03	148	00:49:02	25,00 km
6	5,00 km	9:12	32,73	147	00:58:14	30,00 km
7	5,00 km	8:55	33,64	152	01:07:09	35,00 km
8	1,16 km	2:21	29,75	142	01:09:29	36,16 km

annons