GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,88 km	15:00	5:13	113	00:15:00	2,88 km
2	1,56 km	6:02	3:52	141	00:21:02	4,43 km
3	0,10 km	0:58	9:51	124	00:22:00	4,53 km
4	1,58 km	6:01	3:48	144	00:28:01	6,12 km
5	0,11 km	1:00	9:00	129	00:29:01	6,23 km
6	1,59 km	6:00	3:46	146	00:35:01	7,82 km
7	0,10 km	0:59	9:57	132	00:36:01	7,92 km
8	1,63 km	6:01	3:41	148	00:42:01	9,55 km
9	0,10 km	0:59	9:34	134	00:43:01	9,65 km
10	1,62 km	6:00	3:42	148	00:49:01	11,28 km
11	0,11 km	0:59	8:43	137	00:50:01	11,39 km
12	3,10 km	15:00	4:50	125	01:05:00	14,49 km

annons