GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	116	00:06:17	1,00 km
2	1,00 km	6:17	6:17	150	00:12:33	2,00 km
3	1,00 km	6:42	6:42	139	00:19:15	3,00 km
4	1,00 km	7:36	7:36	126	00:26:52	4,00 km
5	1,00 km	7:52	7:52	131	00:34:44	5,00 km
6	1,00 km	8:07	8:07	117	00:42:51	6,00 km
7	1,00 km	8:40	8:40	114	00:51:32	7,00 km
8	1,00 km	7:42	7:42	124	00:59:14	8,00 km
9	1,00 km	7:51	7:51	133	01:07:05	9,00 km
10	1,00 km	8:45	8:45	127	01:15:50	10,00 km
11	1,00 km	9:51	9:51	99	01:25:42	11,00 km
12	1,00 km	10:34	10:34	114	01:36:16	12,00 km
13	1,00 km	10:57	10:57	107	01:47:14	13,00 km
14	0,10 km	1:14	11:44	92	01:48:28	13,10 km

annons