GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	0,99 km	5:20	5:24	0	00:10:42	1,99 km
3	2,44 km	12:51	5:15	0	00:23:33	4,43 km
4	-1,44 km	5:04	0:00	0	00:28:37	3,00 km
5	1,01 km	4:57	4:54	0	00:33:34	4,01 km
6	2,43 km	12:02	4:58	0	00:45:36	6,43 km
7	-1,43 km	4:44	0:00	0	00:50:20	5,00 km
8	1,00 km	5:01	5:03	0	00:55:21	6,00 km
9	1,00 km	4:40	4:41	0	01:00:01	6,99 km
10	2,43 km	1:22	0:34	0	01:01:23	9,43 km

annons