GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	143	00:05:50	1,00 km
2	1,00 km	5:38	5:38	149	00:11:29	2,00 km
3	1,00 km	5:57	5:57	159	00:17:25	3,00 km
4	0,15 km	1:01	6:43	160	00:18:26	3,15 km
5	0,57 km	3:06	5:26	157	00:21:32	3,72 km
6	0,57 km	3:58	6:59	156	00:25:31	4,29 km
7	1,00 km	6:26	6:26	153	00:31:57	5,29 km
8	1,00 km	5:54	5:54	156	00:37:51	6,29 km
9	0,33 km	1:39	5:05	159	00:39:30	6,62 km

annons