GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	122	00:06:53	1,00 km
2	1,00 km	6:51	6:51	140	00:13:44	2,00 km
3	1,00 km	7:27	7:27	118	00:21:12	3,00 km
4	1,00 km	7:09	7:09	121	00:28:20	4,00 km
5	1,00 km	8:05	8:05	121	00:36:26	5,00 km
6	1,00 km	8:26	8:26	118	00:44:52	6,00 km
7	1,00 km	9:37	9:37	114	00:54:28	7,00 km
8	1,00 km	6:59	6:59	134	01:01:27	8,00 km
9	0,70 km	4:24	6:19	135	01:05:52	8,70 km

annons