GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	132	00:05:40	1,00 km
2	1,00 km	5:43	5:43	138	00:11:23	2,00 km
3	1,00 km	5:24	5:24	138	00:16:47	3,00 km
4	1,00 km	5:48	5:48	139	00:22:35	4,00 km
5	1,00 km	4:59	4:59	139	00:27:34	5,00 km
6	1,00 km	5:00	5:00	144	00:32:34	6,00 km
7	1,00 km	5:02	5:02	147	00:37:36	7,00 km
8	1,00 km	5:03	5:03	150	00:42:39	8,00 km
9	1,00 km	4:59	4:59	149	00:47:37	9,00 km
10	0,88 km	4:30	5:06	144	00:52:08	9,88 km

annons