GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	115	00:11:30	5,00 km
2	5,00 km	10:28	28,57	121	00:21:58	10,00 km
3	5,00 km	9:54	30,25	120	00:31:52	15,00 km
4	5,00 km	10:52	27,69	119	00:42:43	20,00 km
5	5,00 km	10:23	28,80	115	00:53:06	25,00 km
6	5,00 km	10:19	29,03	107	01:03:25	30,00 km
7	1,07 km	2:31	25,35	104	01:05:56	31,07 km

annons