GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	120	00:05:32	1,00 km
2	1,00 km	5:18	5:18	138	00:10:49	2,00 km
3	1,00 km	5:27	5:27	141	00:16:16	3,00 km
4	1,00 km	5:31	5:31	145	00:21:47	4,00 km
5	1,00 km	5:21	5:21	152	00:27:08	5,00 km
6	1,00 km	5:05	5:05	157	00:32:13	6,00 km
7	1,00 km	4:53	4:53	160	00:37:06	7,00 km
8	1,00 km	4:52	4:52	166	00:41:58	8,00 km
9	0,58 km	2:54	4:57	171	00:44:52	8,58 km

annons