GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:23	4:23	0	00:08:47	2,00 km
3	1,00 km	4:22	4:22	0	00:13:09	3,00 km
4	1,00 km	4:37	4:37	0	00:17:47	4,00 km
5	1,00 km	4:17	4:17	0	00:22:04	5,00 km
6	1,00 km	4:12	4:12	0	00:26:16	6,00 km
7	1,00 km	4:41	4:41	0	00:30:57	7,00 km
8	1,00 km	4:44	4:44	0	00:35:42	8,00 km
9	1,00 km	4:25	4:25	0	00:40:07	9,00 km
10	1,00 km	4:21	4:21	0	00:44:27	10,00 km
11	0,75 km	2:51	3:48	0	00:47:19	10,75 km

annons