GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:33	4:33	151	00:04:33	1.00 km
2	1.00 km	4:38	4:38	162	00:09:11	2.00 km
3	1.00 km	4:39	4:39	152	00:13:50	3.00 km
4	1.01 km	4:24	4:22	157	00:18:14	4.01 km
5	0.54 km	2:24	4:25	156	00:20:38	4.55 km