GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	142	00:04:39	1,00 km
2	1,00 km	4:24	4:24	151	00:09:03	2,00 km
3	1,00 km	4:31	4:31	154	00:13:34	3,00 km
4	1,00 km	4:24	4:24	156	00:17:58	4,00 km
5	1,00 km	4:24	4:24	161	00:22:22	5,00 km
6	1,00 km	4:23	4:23	163	00:26:45	6,00 km
7	1,00 km	4:17	4:17	164	00:31:02	7,00 km
8	1,00 km	4:23	4:23	166	00:35:25	8,00 km
9	1,00 km	4:17	4:17	169	00:39:42	9,00 km
10	1,00 km	4:24	4:24	169	00:44:06	10,00 km
11	1,00 km	4:26	4:26	169	00:48:32	11,00 km
12	1,00 km	4:12	4:12	174	00:52:44	12,00 km
13	0,01 km	0:02	3:03	181	00:52:47	12,01 km

annons