GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	120	00:05:59	1,00 km
2	1,00 km	5:09	5:09	126	00:11:08	2,00 km
3	1,00 km	5:12	5:12	128	00:16:20	3,00 km
4	1,00 km	5:13	5:13	127	00:21:32	4,00 km
5	1,00 km	5:05	5:05	133	00:26:37	5,00 km
6	1,00 km	5:30	5:30	126	00:32:08	6,00 km
7	1,00 km	5:45	5:45	118	00:37:53	7,00 km
8	1,00 km	5:29	5:29	125	00:43:22	8,00 km
9	1,00 km	5:26	5:26	123	00:48:48	9,00 km
10	1,00 km	5:09	5:09	127	00:53:58	10,00 km
11	1,00 km	5:14	5:14	123	00:59:12	11,00 km
12	0,12 km	0:40	5:28	124	00:59:51	11,12 km

annons