GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	110	00:03:42	1,00 km
2	1,00 km	4:10	4:10	109	00:07:52	2,00 km
3	1,00 km	4:42	4:42	124	00:12:34	3,00 km
4	1,00 km	4:51	4:51	125	00:17:25	4,00 km
5	1,00 km	3:52	3:52	129	00:21:17	5,00 km
6	1,00 km	3:52	3:52	138	00:25:09	6,00 km
7	1,00 km	3:32	3:32	129	00:28:41	7,00 km
8	1,00 km	3:47	3:47	139	00:32:28	8,00 km
9	1,00 km	4:09	4:09	135	00:36:37	9,00 km
10	1,00 km	3:43	3:43	130	00:40:20	10,00 km
11	0,72 km	3:16	4:33	129	00:43:37	10,72 km

annons