GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	116	00:07:05	1,00 km
2	1,00 km	7:20	7:20	130	00:14:25	2,00 km
3	1,00 km	8:00	8:00	132	00:22:26	3,00 km
4	1,00 km	8:12	8:12	136	00:30:38	4,00 km
5	1,00 km	7:03	7:03	142	00:37:40	5,00 km
6	1,00 km	10:18	10:18	129	00:47:58	6,00 km
7	1,00 km	6:48	6:48	142	00:54:46	7,00 km
8	1,00 km	9:31	9:31	132	01:04:17	8,00 km
9	1,00 km	6:59	6:59	145	01:11:16	9,00 km
10	1,00 km	5:59	5:59	159	01:17:14	10,00 km
11	0,03 km	0:09	4:46	163	01:17:24	10,03 km

annons