GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	134	00:07:35	1,00 km
2	1,00 km	7:47	7:47	136	00:15:22	2,00 km
3	1,00 km	7:12	7:12	137	00:22:33	3,00 km
4	1,00 km	8:21	8:21	123	00:30:54	4,00 km
5	1,00 km	8:37	8:37	126	00:39:31	5,00 km
6	1,00 km	9:30	9:30	125	00:49:02	6,00 km
7	1,00 km	8:14	8:14	128	00:57:16	7,00 km
8	1,00 km	8:42	8:42	128	01:05:57	8,00 km
9	0,70 km	3:39	5:12	147	01:09:36	8,70 km

annons