GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	138	00:04:07	1,00 km
2	1,00 km	4:10	4:10	149	00:08:17	2,00 km
3	1,00 km	4:04	4:04	150	00:12:20	3,00 km
4	1,00 km	4:11	4:11	150	00:16:31	4,00 km
5	1,00 km	4:18	4:18	153	00:20:49	5,00 km
6	1,00 km	4:12	4:12	155	00:25:02	6,00 km
7	1,00 km	4:15	4:15	157	00:29:17	7,00 km
8	1,00 km	4:20	4:20	157	00:33:38	8,00 km
9	1,00 km	4:12	4:12	162	00:37:50	9,00 km
10	1,00 km	4:13	4:13	166	00:42:03	10,00 km
11	0,06 km	0:12	3:31	172	00:42:15	10,06 km

annons