GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:45	3:45	0	00:03:45	1,00 km
2	1,00 km	3:55	3:55	0	00:07:39	2,00 km
3	1,00 km	3:44	3:44	0	00:11:23	3,00 km
4	1,00 km	3:50	3:50	0	00:15:13	4,00 km
5	1,00 km	3:59	3:59	0	00:19:12	5,00 km
6	1,00 km	3:49	3:49	0	00:23:02	6,00 km
7	1,00 km	3:56	3:56	0	00:26:58	7,00 km
8	1,00 km	3:54	3:54	0	00:30:51	8,00 km
9	1,00 km	3:51	3:51	0	00:34:42	9,00 km
10	0,90 km	3:30	3:54	0	00:38:12	9,90 km

annons