GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:29	22,22	0	00:13:29	5,00 km
2	5,00 km	15:40	19,15	0	00:29:08	10,00 km
3	5,00 km	16:54	17,73	0	00:46:02	15,00 km
4	5,00 km	31:22	9,57	0	01:17:24	20,00 km
5	5,00 km	22:18	13,43	0	01:39:42	25,00 km
6	5,00 km	33:03	9,07	0	02:12:45	30,00 km
7	5,00 km	28:48	10,40	0	02:41:33	35,00 km
8	5,00 km	27:44	10,81	0	03:09:17	40,00 km
9	5,00 km	11:40	25,71	0	03:20:57	45,00 km
10	1,14 km	3:34	19,15	0	03:24:31	46,14 km

annons