GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	113	00:06:25	1,00 km
2	1,00 km	6:18	6:18	114	00:12:43	2,00 km
3	1,00 km	6:31	6:31	117	00:19:14	3,00 km
4	1,00 km	6:37	6:37	114	00:25:51	4,00 km
5	1,00 km	6:49	6:49	115	00:32:40	5,00 km
6	1,00 km	6:45	6:45	117	00:39:25	6,00 km
7	1,00 km	7:47	7:47	110	00:47:12	7,00 km
8	1,00 km	6:29	6:29	110	00:53:42	8,00 km
9	1,00 km	7:05	7:05	113	01:00:46	9,00 km
10	1,00 km	5:54	5:54	120	01:06:40	10,00 km
11	1,00 km	6:29	6:29	117	01:13:09	11,00 km
12	1,00 km	6:31	6:31	114	01:19:40	12,00 km
13	1,00 km	6:43	6:43	116	01:26:22	13,00 km
14	1,00 km	6:29	6:29	115	01:32:51	14,00 km
15	1,00 km	6:20	6:20	115	01:39:11	15,00 km
16	1,00 km	6:12	6:12	115	01:45:23	16,00 km
17	1,00 km	6:32	6:32	116	01:51:55	17,00 km
18	1,00 km	6:20	6:20	114	01:58:16	18,00 km
19	1,00 km	6:40	6:40	116	02:04:56	19,00 km
20	1,00 km	4:46	4:46	134	02:09:42	20,00 km
21	1,00 km	4:57	4:57	143	02:14:39	21,00 km
22	0,21 km	0:57	4:27	145	02:15:36	21,21 km

annons