GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:54	4:53	127	00:04:54	1.00 km
2	1.01 km	4:59	4:57	134	00:09:53	2.01 km
3	0.99 km	5:08	5:10	134	00:15:01	3.00 km
4	1.00 km	4:42	4:42	137	00:19:43	4.00 km
5	1.00 km	4:44	4:43	139	00:24:27	5.01 km
6	1.00 km	4:44	4:44	139	00:29:11	6.01 km
7	1.00 km	5:05	5:04	138	00:34:16	7.01 km
8	1.00 km	4:42	4:43	138	00:38:58	8.00 km
9	1.00 km	4:52	4:51	138	00:43:50	9.01 km
10	1.00 km	5:09	5:09	136	00:48:59	10.01 km
11	0.42 km	2:04	4:57	137	00:51:03	10.42 km

annons