GPS-pass | Högdalstoppen- Farsta

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:09	9:09	109	00:09:09	1,00 km
2	1,00 km	8:36	8:36	128	00:17:45	2,00 km
3	1,00 km	8:57	8:57	132	00:26:43	3,00 km
4	1,00 km	8:32	8:32	131	00:35:14	4,00 km
5	1,00 km	8:34	8:34	133	00:43:49	5,00 km
6	1,00 km	8:35	8:35	136	00:52:23	6,00 km
7	1,00 km	8:33	8:33	132	01:00:57	7,00 km
8	1,00 km	8:33	8:33	134	01:09:29	8,00 km
9	1,00 km	8:28	8:28	137	01:17:57	9,00 km
10	1,00 km	8:20	8:20	138	01:26:17	10,00 km
11	1,00 km	8:27	8:27	132	01:34:45	11,00 km
12	1,00 km	8:38	8:38	141	01:43:23	12,00 km
13	0,40 km	3:29	8:38	130	01:46:52	12,40 km