GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	131	00:05:01	1,00 km
2	1,00 km	4:53	4:53	152	00:09:54	2,00 km
3	1,00 km	4:59	4:59	158	00:14:53	3,00 km
4	1,00 km	4:57	4:57	164	00:19:50	4,00 km
5	1,00 km	5:01	5:01	170	00:24:51	5,00 km
6	1,00 km	12:38	12:38	132	00:37:28	6,00 km
7	1,00 km	7:25	7:25	151	00:44:53	7,00 km
8	1,00 km	5:12	5:12	160	00:50:05	8,00 km
9	1,00 km	8:25	8:25	152	00:58:30	9,00 km
10	1,00 km	9:36	9:36	142	01:08:06	10,00 km
11	1,00 km	5:25	5:25	154	01:13:31	11,00 km
12	0,49 km	2:34	5:15	161	01:16:05	11,49 km

annons