GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:06	21,30	90	00:14:06	5,00 km
2	5,00 km	13:00	23,08	94	00:27:06	10,00 km
3	5,00 km	15:34	19,25	95	00:42:40	15,00 km
4	5,00 km	15:10	19,78	98	00:57:51	20,00 km
5	5,00 km	16:08	18,56	96	01:13:59	25,00 km
6	5,00 km	15:06	19,89	96	01:29:05	30,00 km
7	1,16 km	3:24	20,45	108	01:32:29	31,16 km