GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	113	00:07:43	1,00 km
2	1,00 km	7:41	7:41	112	00:15:24	2,00 km
3	1,00 km	7:54	7:54	117	00:23:19	3,00 km
4	1,00 km	8:15	8:15	119	00:31:34	4,00 km
5	1,00 km	8:59	8:59	116	00:40:33	5,00 km
6	1,00 km	8:48	8:48	109	00:49:21	6,00 km
7	1,00 km	8:42	8:42	112	00:58:02	7,00 km
8	1,00 km	8:46	8:46	112	01:06:48	8,00 km
9	1,00 km	8:42	8:42	114	01:15:30	9,00 km
10	1,00 km	8:22	8:22	112	01:23:52	10,00 km
11	1,00 km	9:12	9:12	111	01:33:04	11,00 km
12	1,00 km	8:57	8:57	113	01:42:01	12,00 km
13	1,00 km	8:39	8:39	113	01:50:41	13,00 km
14	1,00 km	8:42	8:42	114	01:59:23	14,00 km
15	1,00 km	8:28	8:28	114	02:07:51	15,00 km
16	1,00 km	9:17	9:17	114	02:17:08	16,00 km
17	1,00 km	8:34	8:34	118	02:25:42	17,00 km
18	1,00 km	8:28	8:28	117	02:34:10	18,00 km
19	1,00 km	9:24	9:24	112	02:43:35	19,00 km
20	1,00 km	9:35	9:35	112	02:53:10	20,00 km
21	1,00 km	10:11	10:11	110	03:03:21	21,00 km
22	1,00 km	9:40	9:40	111	03:13:00	22,00 km
23	1,00 km	10:06	10:06	109	03:23:06	23,00 km
24	1,00 km	10:38	10:38	111	03:33:45	24,00 km
25	1,00 km	11:17	11:17	108	03:45:02	25,00 km
26	1,00 km	13:05	13:05	95	03:58:06	26,00 km
27	1,00 km	11:25	11:25	113	04:09:31	27,00 km
28	1,00 km	10:26	10:26	106	04:19:57	28,00 km
29	1,00 km	11:21	11:21	109	04:31:18	29,00 km
30	1,00 km	10:58	10:58	109	04:42:16	30,00 km
31	0,69 km	8:06	11:42	112	04:50:22	30,69 km

annons