GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	112	00:05:58	1,00 km
2	1,00 km	6:25	6:25	105	00:12:23	2,00 km
3	1,00 km	7:26	7:26	102	00:19:49	3,00 km
4	1,00 km	6:16	6:16	120	00:26:05	4,00 km
5	1,00 km	6:33	6:33	123	00:32:38	5,00 km
6	1,00 km	7:22	7:22	114	00:40:00	6,00 km
7	0,54 km	4:01	7:27	123	00:44:02	6,54 km