GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:02	5:02	0	00:10:17	2,00 km
3	1,00 km	4:46	4:47	0	00:15:03	3,00 km
4	1,00 km	4:49	4:49	0	00:19:52	4,00 km
5	1,00 km	4:20	4:20	0	00:24:12	5,00 km
6	1,00 km	4:16	4:16	0	00:28:28	6,00 km
7	1,00 km	5:21	5:21	0	00:33:49	7,00 km
8	0,02 km	0:06	6:25	0	00:33:55	7,01 km

annons