GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,46 km	15:01	6:06	120	00:15:01	2,46 km
2	1,00 km	3:33	3:34	140	00:18:34	3,46 km
3	0,07 km	1:00	13:30	132	00:19:34	3,53 km
4	1,00 km	3:27	3:26	126	00:23:01	4,53 km
5	0,05 km	1:03	19:48	143	00:24:03	4,59 km
6	1,00 km	3:29	3:29	128	00:27:32	5,59 km
7	0,08 km	1:09	14:24	140	00:28:41	5,67 km
8	1,00 km	3:24	3:23	148	00:32:05	6,67 km
9	0,06 km	2:18	39:09	130	00:34:22	6,73 km
10	1,00 km	3:29	3:29	158	00:37:52	7,73 km
11	0,07 km	1:05	16:20	147	00:38:57	7,80 km
12	1,00 km	3:29	3:29	154	00:42:26	8,80 km
13	0,05 km	1:32	33:37	137	00:43:58	8,84 km
14	1,00 km	3:30	3:30	160	00:47:29	9,85 km
15	0,05 km	2:35	47:25	130	00:50:03	9,90 km
16	1,00 km	3:28	3:28	157	00:53:32	10,90 km
17	2,51 km	17:20	6:55	119	01:10:52	13,41 km