GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:50	4:48	128	00:04:50	1.01 km
2	1.00 km	4:48	4:49	136	00:09:38	2.00 km
3	1.00 km	5:01	5:00	139	00:14:39	3.01 km
4	0.99 km	4:32	4:34	143	00:19:11	4.00 km
5	1.01 km	4:40	4:38	144	00:23:51	5.01 km
6	0.99 km	4:38	4:40	142	00:28:29	6.00 km
7	1.01 km	5:04	5:02	140	00:33:33	7.01 km
8	1.00 km	4:44	4:45	143	00:38:17	8.00 km
9	1.00 km	4:43	4:42	143	00:43:00	9.01 km
10	1.00 km	4:52	4:52	142	00:47:52	10.00 km
11	1.00 km	4:40	4:41	145	00:52:32	11.00 km
12	0.44 km	2:04	4:44	146	00:54:36	11.44 km

annons