GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:41	34,62	124	00:08:41	5,00 km
2	5,00 km	8:56	33,64	132	00:17:38	10,00 km
3	5,00 km	9:37	31,30	134	00:27:14	15,00 km
4	5,00 km	9:37	31,30	137	00:36:52	20,00 km
5	5,00 km	10:28	28,57	134	00:47:20	25,00 km
6	5,00 km	10:37	28,35	136	00:57:57	30,00 km
7	4,97 km	10:07	29,51	131	01:08:04	34,97 km
8	1,07 km	2:19	27,69	128	01:10:23	36,03 km

annons