GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	128	00:07:54	1,00 km
2	1,00 km	7:46	7:46	123	00:15:40	2,00 km
3	1,00 km	8:03	8:03	119	00:23:43	3,00 km
4	1,00 km	8:07	8:07	116	00:31:50	4,00 km
5	1,00 km	8:27	8:27	118	00:40:17	5,00 km
6	1,00 km	8:27	8:27	114	00:48:45	6,00 km
7	1,00 km	8:52	8:52	111	00:57:36	7,00 km
8	1,00 km	8:42	8:42	110	01:06:18	8,00 km
9	1,00 km	8:50	8:50	110	01:15:08	9,00 km
10	1,00 km	8:30	8:30	111	01:23:38	10,00 km
11	0,06 km	0:33	8:25	109	01:24:11	10,06 km

annons