GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	148	00:07:48	1,00 km
2	1,00 km	7:07	7:07	161	00:14:55	2,00 km
3	1,00 km	7:15	7:15	154	00:22:10	3,00 km
4	1,00 km	6:52	6:52	154	00:29:02	4,00 km
5	1,00 km	6:35	6:35	137	00:35:37	5,00 km
6	1,00 km	6:45	6:45	125	00:42:21	6,00 km
7	0,48 km	3:23	7:07	126	00:45:45	6,48 km