GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:49	33,03	60	00:01:49	1,00 km
2	1,00 km	2:02	29,51	98	00:03:51	2,00 km
3	1,00 km	2:40	22,50	111	00:06:31	3,00 km
4	1,00 km	2:00	30,00	88	00:08:31	4,00 km
5	1,00 km	1:55	31,30	90	00:10:26	5,00 km
6	1,00 km	3:41	16,29	0	00:14:08	6,00 km
7	1,00 km	2:15	26,67	0	00:16:23	7,00 km
8	1,00 km	2:28	24,32	0	00:18:51	8,00 km
9	1,00 km	4:37	13,00	148	00:23:28	9,00 km
10	1,00 km	2:37	22,93	149	00:26:05	10,00 km
11	1,00 km	1:48	33,33	149	00:27:53	11,00 km
12	1,00 km	1:42	35,29	125	00:29:35	12,00 km
13	1,00 km	1:56	31,03	146	00:31:31	13,00 km
14	1,00 km	2:39	22,64	0	00:34:10	14,00 km
15	1,00 km	2:03	29,27	0	00:36:13	15,00 km
16	1,00 km	2:20	25,71	0	00:38:33	16,00 km
17	1,00 km	2:27	24,49	87	00:41:00	17,00 km
18	1,00 km	2:20	25,71	151	00:43:20	18,00 km
19	1,00 km	2:19	25,90	88	00:45:39	19,00 km
20	1,00 km	2:18	26,09	71	00:47:57	20,00 km
21	0,88 km	2:26	21,82	100	00:50:23	20,88 km

annons