GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	127	00:05:43	1,00 km
2	1,00 km	5:28	5:28	148	00:11:12	2,00 km
3	1,00 km	5:20	5:20	150	00:16:31	3,00 km
4	1,00 km	5:45	5:45	157	00:22:16	4,00 km
5	1,00 km	5:45	5:45	159	00:28:01	5,00 km
6	1,00 km	5:53	5:53	164	00:33:54	6,00 km
7	1,00 km	5:42	5:42	166	00:39:36	7,00 km
8	1,00 km	5:51	5:51	169	00:45:27	8,00 km
9	0,36 km	1:57	5:23	168	00:47:25	8,36 km