GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:47	25,53	119	00:11:47	5,00 km
2	5,00 km	9:41	31,03	138	00:21:29	10,00 km
3	5,00 km	7:52	38,30	139	00:29:21	15,00 km
4	5,00 km	9:44	30,77	149	00:39:04	20,00 km
5	5,00 km	10:15	29,27	143	00:49:20	25,00 km
6	5,00 km	10:12	29,51	150	00:59:32	30,00 km
7	5,00 km	10:31	28,57	155	01:10:03	35,00 km
8	5,00 km	11:20	26,47	159	01:21:23	40,00 km
9	5,00 km	11:52	25,35	160	01:33:16	45,00 km
10	5,00 km	12:05	24,83	159	01:45:20	50,00 km
11	5,00 km	12:19	24,32	161	01:57:40	55,00 km
12	5,00 km	12:07	24,83	159	02:09:46	60,00 km
13	4,50 km	11:18	23,84	154	02:21:04	64,50 km

annons